Domains of Wellness

Ready? Then get set. Go!

Here is some help picking behaviors to streak. You can think of the domains of wellness and choose streaks from different domains. When you register for the challenge you will be asked to choose a domain of wellness for your behavior. Click on any of the tiles below to see suggestions for “streak-able behaviors.”

Other ideas:

Tennessee’s Department of Health has a slew of streaking behavior ideas and even in categories like exercise, food, etc.

https://healthiertn.com/small-starts

What do you want to do?

Find information like the answers to Frequently Asked Questions, examples of participation, etc.

Find information about tracking your streaks. Tools for tracking, etc.

Find information about the domains of wellness and examples of behaviors to streak

Find topics, dates, times and registration links for lunch and learn sessions.

Find fun quizzes to test your knowledge about small steps to making changes and starting habits to improve health.

Find The Streak Home Page for information and registration

Questions to wellness@srpmic-nsn.gov