WellPath This Week
Get on the WellPath in 2025!
Assess Your Health ––– Improve Your Health ––– Earn Incentives.
WellPath Endorsed Activities
Healthy Weight Management with Coach Christine
Healthy Weight Management is an 11-session program where participants create an individualized plan to maintain a healthy weight. This course allows participants to learn, explore, and develop a personalized lifestyle approach that is most effective for them.
Dates: January 9 – March 20, 2026
Time: 11:30 AM – 12:30 PM
Agenda
Week 1: Introduction – What Is Your Why?
Week 2: Coaching – Visioning Exercise
Week 3: How to Be a More Mindful Eater
Week 4: Energy Expenditure
Week 5: Coaching – Balancing Your Energy Equation
Week 6: Meet the Macronutrients
Week 7: Building Your Support Network
Week 8: Surviving the Supermarket
Week 9: Stress Eating and Stress Management
Week 10: Healthier Dining Out
Week 11: Relapse Happens
WellPath Endorsed Challenges
The Streak Challenge
How many days in a row can you perform a NEW healthy behavior (a streak)? Can you streak a healthy behavior for 8-weeks? How about streaking two healthy behaviors? Three?Join The Streak Challenge and earn up to 50 WellPath points for improving your health one little behavior at a time!
Dates: January 19 – March 22, 2026
SupportLinc Employee Assistance Monthly Webinar
How to Access:
- Go to the CuraLinc Healthcare Website: CuraLinc Healthcare
- Click on the “2026 Topical Webinars – 2026 Edition” option
- Register for an account (confirm your email address using the email sent to you from TrainerCentral)
- Enter your Organization Name: SRPMIC
- Access your 2026 Webinar Dashboard
- Only 3 SupportLinc webinars can be reported and approved per day.
WellPath’s Fiscal Fitness Events
