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Announcements

Matter of Balance Class
Falling is Preventable.

Location: Building 15 Conference Room

Start Date: Jan 19, 2018 1:00 PM

End Date: Mar 9, 2018 5:00 PM

Contact Name: Monte Yazzie

Contact Email: announce-cro@srpmic-nsn.gov

Contact Phone: (480) 850-8056

Admission Fee: 0

Details:

​A MATTER OF BALANCE

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

WHO SHOULD ATTEND?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility, and strength
  • Anyone who has fallen in the past

LOCATION AND TIME

  • Building 15 Conference Room
  • January 19th, 2018
  • 1pm-3pm
  • 8 Week Class Session

For registration and  information please call
Monte Yazzie —(480) 362-7542
Injury Prevention Coordinator