[LOGO - SRPMIC Great Seal]
[IMAGE - Top Banner]

Announcements

2018 January Group Exercise Schedule
Diabetes Prevention Services Program - Fitness Center

Location: Salt River Fitness Center - Building #32

Start Date: Jan 1, 2018 12:00 AM

End Date: Jan 31, 2018 12:00 AM

Contact Name: Salt River Fitness Center

Contact Email: announce-cro@srpmic-nsn.gov

Contact Phone: (480) 850-8056

Admission Fee:

Details:

2018 JANUARY – GROUP EXERCISE CLASSES

SALT RIVER FITNESS CENTER – 480-362-7320

SRPMIC – DIABETES PREVENTION PROGRAM

​ ​ ​ ​
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY

1

NEW YEAR'S DAY

FITNESS CENTER CLOSED

 

Image result for New year resolution quotes

2

6:15A-7:00A

Cross-Training w/Rachel

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Total Body Conditioning w/Dion

5:30P-6:30P

Spin Class w/Michelle

6:30P-7:30P

Senior Dance Class w/Roberta

3

6:15A-7:00A

Spin Class w/Karina

9:00A-10:00A

SENIOR/ELDERS WORKOUT HOUR

12:05P-12:50P

HIIT w/Michelle

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Anne

6:30P-7:30P

Basic Yoga w/Jenny

4

6:15A-7:00A

Spin Class w/TBD

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Zumba w/Rachel

5:30P-6:30P

HIIT w/Michelle

6:30P-7:30P

Zumba w/Lynn Michelle

5

6:15A-7:00A

Rise & Shine Yoga w/Karina

12:05P-12:50P

Spin Class w/Rachel

5:30P-6:30P

Zumba w/Rachel

 

 

8

12:05P-12:50P

Cross-Training w/Rachel

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Lynn Michelle

6:30P-7:30P

Meditation Yoga w/Karina

 

9

6:15A-7:00A

Cross-Training w/Rachel

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Total Body Conditioning w/Dion

5:30P-6:30P

Spin Class w/Michelle

6:30P-7:30P

Senior Dance Class w/Roberta

10

6:15A-7:00A

Spin Class w/Karina

9:00A-10:00A

SENIOR/ELDERS WORKOUT HOUR

12:05P-12:50P

HIIT w/Michelle

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Anne

6:30P-7:30P

Basic Yoga w/Jenny

11

6:15A-7:00A

Spin Class w/TBD

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Zumba w/Rachel

 

2018 Resolution Wellness

Walk/Run

1-Mile or 2-Mile

Starting at 5:15PM

Salt River Fitness Center

 

FITNESS CENTER

CLOSING AT 5:00PM

FOR EVENT

12

Salt River Fitness Center

CLOSED ALL DAY

**Fitness Staff packing

 for move to WOLF**

15

MARTIN LUTHER KING JR DAY

 

FITNESS CENTER CLOSED

Image result for martin luther king jr

16

Salt River Fitness Center

CLOSED ALL DAY

**Fitness Staff packing for move to WOLF**

Related image

ONLY PARTICIPANT ALLOWED IN FACILITY

1:15P -2:15P

Tai Chi for Fall Prevention

(480-362-7542)

17

6:15A-7:00A

Spin Class w/Karina

9:00A-10:00A

SENIOR/ELDERS WORKOUT HOUR

12:05P-12:50P

HIIT w/Michelle

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Anne

6:30P-7:30P

Basic Yoga w/Jenny

18

6:15A-7:00A

Spin Class w/TBD

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Zumba w/Rachel

1:15P -2:15P

Tai Chi for Fall Prevention

(480-362-7542)

5:30P-6:30P

HIIT w/Michelle

6:30P-7:30P

Zumba w/Lynn Michelle

19

6:15A-7:00A

Rise & Shine Yoga w/Karina

12:05P-12:50P

Spin Class w/Michelle

5:30P-6:30P

Zumba w/Rachel

 

22

12:05P-12:50P

Cross-Training w/Rachel

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Lynn Michelle

6:30P-7:30P

Meditation Yoga w/Karina

23

6:15A-7:00A

Cross-Training w/Rachel

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Total Body Conditioning w/Dion

1:15P -2:15P

Tai Chi for Fall Prevention

(480-362-7542)

5:30P-6:30P

Spin Class w/Michelle

6:30P-7:30P

Senior Dance Class w/Roberta

24

6:15A-7:00A

Spin Class w/Karina

9:00A-10:00A

SENIOR/ELDERS WORKOUT HOUR

12:05P-12:50P

NO CLASS

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Anne

6:30P-7:30P

Basic Yoga w/Jenny

25

6:15A-7:00A

Spin Class w/TBD

11:05A-11:50A

NO CLASS

12:05P-12:50P

Zumba w/Lynn Michelle

1:15P -2:15P

Tai Chi for Fall Prevention

(480-362-7542)

5:30P-6:30P

NO CLASS

6:30P-7:30P

Zumba w/Lynn Michelle

26

6:15A-7:00A

Rise & Shine Yoga w/Karina

12:05P-12:50P

Spin Class w/Michelle

5:30P-6:30P

Zumba w/Rachel

 

29

12:05P-12:50P

Cross-Training w/Rachel

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Lynn Michelle

6:30P-7:30P

Basic Yoga w/Rachel

 

 

30

6:15A-7:00A

Cross-Training w/Rachel

11:05A-11:50A

Spin Class w/Michelle

12:05P-12:50P

Total Body Conditioning w/Dion

1:15P -2:15P

Tai Chi for Fall Prevention

(480-362-7542)

5:30P-6:30P

Spin Class w/Michelle

6:30P-7:30P

Senior Dance Class w/Roberta

31

6:15A-7:00A

Spin Class w/Karina

9:00A-10:00A

SENIOR/ELDERS WORKOUT HOUR

12:05P-12:50P

HIIT w/Michelle

2:00P-3:00P

JTR Yoga Session

(private session)

5:30P-6:30P

Zumba w/Anne

6:30P-7:30P

Basic Yoga w/Jenny

HS – DIABETES PREVENTION SERVICES

SALT RIVER FITNESS CENTER HOURS

 

Monday – Thursday

6:00 AM – 7:30 PM

FRIDAY

6:00 AM – 6:30 PM

 

SRPMIC Fitness Center Eligibility

SRPMIC Enrolled Community Members and family and those who reside with boarders of SRPMIC Community, SRPMIC Tribal and Enterprise Employee (Casino AZ, Talking Stick Resort, Salt River Fields, Landfill, Saddleback, DEVCO, Salt River Material Group, Talking Stick Golf), Red Mountain/Lehi Branch Boys & Girls Club Employee. All individuals are subject to proof of enrollment, residency, employment or affiliation to SRPMIC.

TO USE TH FACILTIY YOU MUST WILL NEED TO SIGN UP WITH FITNESS STAFF. SEE FITNESS STAFF TO SIGH UP – CLIENTAL  &  HEALTH HISTORY FORM