Announcements

SRPMIC WellPath

 

Walk Around the Rez is a virtual walk at your own pace challenge.  Individuals will begin their walk at the Two Waters complex and walk to such places as the Shell on Pima, SCC, AZ Canal, the river, LDS Church, etc.  The Walk is not only a challenge as part of the WellPath program, but an educational component in learning about the Community and its sister tribes.  We have incorporated points of interest with brief descriptions along the route.

 

Walk Around the Rez will challenge participants to increase their fitness level by 10% a week.  During the first week of the challenge (Sept 13-19), participants will establish a baseline measurement by taking a 3-day walking average.  Beginning September 20th, participants are encouraged to use the Points of Interest as motivators in reaching new fitness feats by walking 10% further than their baseline average!

 

Let you creative mind work by walking to such destinations like the river, Salt River Sand & Rock, Superstition Mountain, Gila River Indian Community, Tohono O'odham Nation, Ak-Chin Indian Community and back to Salt River.

 

 

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In conjunction with Walk Around the Rez, participants are encouraged to also take part in the FITNESS STAR PROGRAM BEGINS SEPT. 6 - OCT. 31.  Register by contacting the SR Fitness Center.  Walking indoors at the Fitness Center is not only a great opportunity to excape the heat, but also an excellent way to participate in the Fitness Start program and collect "star" points.  Participants in Walk Around the Rez can earn miles in a cool environment.  For more information on the Fitness Star Program, contact the SR Fitness Center:  480-362-7320.